Sammy Hagar and the Circle - 'No Worries' Video

Sammy Hagar and the Circle have a new video out now for the song "No Worries." It is from the album Space Between. This is some great new rock music. Too bad most folks probably have no idea this band even exists, let alone the album!

I am home after my big European adventure. It was great to have a true break: I did not take a laptop with me and this was the first time I did not update the site with new posts since it launched in 2006. I do not remember the last time I traveled without a laptop - and it was glorious. I had no or spotty wifi and cellular service most of the time too. I could not get voice calls. I did not look at my work email. I dread going back to the office tomorrow. Seeing how folks live (and eat!) in Spain and Italy just makes me reflect on how much better things could be in America. We should focus more on gathering with friends, spend a little more time lingering over our meals and cooking fresh and quit eating all the processed junk shoved our way. As a vegetarian for decades I tend to naturally eat healthier than other folks, but we all have room to improve. Walking more and driving less wouldn't hurt, either.